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Self-Discovery Guide
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Emotional Healing Journey
Self-Awareness Techniques
MRP: ₹ 399
₹ 339
15% Off
(Incl. of all taxes)
Binding
Hardback
Number of Pages
148
Age Group
All
Language
English
Piracy Free
Secure Transactions
Express Delivery
Eco‑Conscious Packaging
Book Summary
The Art Of Self Therapy is a practical, compassionate guide to self-discovery and healing. Written for adults and older teens, it helps you explore your traumas, build self-awareness, and begin healing without a therapist. With a hopeful, encouraging voice, this hardback edition invites you to take the first steps toward a more fulfilled life through clear, doable practices.
Product Details
Author
Nick Trenton
Publisher
Manjul
Number of Pages
148
Language
English
SKU
BK0482135
ISBN
9789355433466
Reading Age
All
Dimensions
20 x 13 x 1.5 cm
Binding
Hardback
MRP: ₹ 399
₹ 339
15% Off
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